Hello!! Thanks for visiting my website. My name is Joseph Shields Sr., and I am the founder of Get Tougher or Suffer Fitness. I am excited to make an impact in you guys' life by showing you or giving you the tools you need to reach your fitness goals. My time in sports and The Marine Corps showed me that fitness is very important to not only your health but life as well. I have honorably served in the Marine Corps and played semi pro basketball. I continue to look for ways to not only elevate my fitness life but others that are wanting growth as well. The goal is to help you on your fitness journey by holding you accountable and making sure you are set up to reach your goals. I can only do so much on my end to help you. So, if you are serious then click over and let's Get Tougher or Suffer!!